
Coach Lisbeth González
Our founder is a lifelong athlete, IIN-certified health coach, and Animal Flow instructor. She has experienced the transformative power of bio-individuality and habit restructuring and is determined to share the life-changing methods responsible for her own well-being.


Our history
Struggling with her weight since childhood, feeling trapped in an endless cycle of restrictive diets and frustration, one day she decided to explore a different approach: she immersed herself in the world of healthy habits and bio-individuality, understanding that there was no one magic solution for everyone.
In the process, she learned to listen to her body and identify which foods and exercise routines truly worked for her. As she adopted sustainable, personalized changes in her daily life, she not only began to lose weight but also discovered new self-confidence, turning her journey into a celebration of her holistic well-being.
Professionals
Certificates
Biohabits is accredited by the Institute of Integrative Nutrition, a world-renowned leader in health coaching.
